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Can You Buy Coconut Oil With Food Stamps? [Learn The Facts]

David Duford last updated on April 15, 2022

Coconut oil is becoming increasingly popular, and people use it not just for cooking but also for its therapeutic benefits and as a beauty product. Because it is so versatile, many people ask if you can pay for it with food stamps.

We agree that this is a difficult topic to define. 

However, some guidelines will assist you in determining what is and is not available for purchase with EBT cards. We are here to provide you with all of the information you require.

Continue reading to learn more.

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Can You Buy Coconut Oil With Food Stamps?

There is no easy answer to this issue because it is dependent on the type of oil purchased, its intended application, and the brand.

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Allow us to clarify.

SNAP benefits are intended to allow individuals to purchase nutritious food, and because coconut oil is the food, you may assume that any brand is acceptable for purchase. That is not the situation here.

Coconut oil is available in a variety of forms, some of which are intended for eating while others are intended to be used as part of cosmetic treatment and so are not edible.

How to tell the difference?

Coconut oil is typically available in two varieties: refined and unrefined. You may be able to purchase just coconut oil that is considered food and pay for it with your EBT card, depending on the manufacturers and labeling.

The Nutrition Facts label on refined coconut oil generally provides the number of calories, fat, and other essential information. This indicates it is intended to be cooked with and is so classified as a food item.

If coconut oil is not refined, it is typically too intense to cook with and is only used for cosmetics. But people do sometimes use it food cooking and preparing food.

Remember that the label is crucial, and as long as the product has a Nutrition label, you may use your food stamps to buy it.

Furthermore, it is usually a good idea to verify with the store personnel before purchasing to minimize any complications.

What Can You Buy With Food Stamps?

Is there anything else you can put on your list and pay for with your EBT card except coconut oil?

Of course, there are a few things to mention:

  • Fruits and vegetables
  • Coffee and milk
  • Meat
  • Cereal
  • Bread
  • Seeds for edible plants
  • Chips, candy, and soda
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As a result, there are several choices for preparing a filling and healthy meal on a budget. Remember that you may combine coupons and food stamps to save even more money.

What You Can’t Buy With Food Stamps?

We discovered that if a product does not have a nutrition label, it cannot be purchased using food stamps. Is there anything else?

Yes, certain items are ineligible, such as:

This is why, if coconut oil is only used for cosmetics, it is not a qualifying item for payment with an EBT card.

Final Thoughts

Coconut oil is extremely helpful as both a food and a cosmetic product, and you now know that you may purchase it with your EBT card. To keep inside your budget, shop around for the greatest prices and take advantage of discounts.

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About David Duford

David Duford is the owner of FoodStampFacts.com. Between helping folks better understand their food stamp and EBT benefits, he operates a national insurance agency dedicated to helping fixed income people get quality final expense and Medicare coverage. David's written 3 best-selling insurance books and has over 1.7 million views on his YouTube channel about insurance.

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